FREQUENTLY ASKED QUESTIONS

Please note printable pdf documents below.

What is a Licensed Professional Counselor / Licensed Mental Health Counselor? An LPC / LMHC is one of 6 types of licensed mental health professionals who are qualified to provide counseling and psychotherapy. LPCs / LMHCs usually hold a masters or higher graduate degree, obtain 3000 hours of supervised experience, and have passed a national licensure exam. These highly credentialed professionals use counseling techniques to assist people in identifying and resolving intrapersonal and/or interpersonal issues, as well as social and vocational concerns.

What is your education, training and experience? Both my Masters and Specialist graduate school degrees (M. S., Ed.S.) are in mental health counseling psychology from Florida State University. I have earned additional expertise as an Approved Consultant and Certified Therapist in EMDR, National Certified Counselor by the NBCC, Certified Traumatologist with the Green Cross / Traumatology Institute, and licensure in both Georgia (as an LPC) and in Florida (as an LMHC and Qualified Supervisor). My clinical experience ranges from inpatient treatment for people with dual-diagnoses, outpatient community mental health as a substance abuse counselor, and a 7-½ year thriving private practice. The bulk of my expertise is in the recovery from acute- and post-traumatic stress, panic, anxiety, depression, and grief and loss.

What happens during counseling? My intention is always to provide my clients with the highest-quality counseling services by being thorough, compassionate, and ethical. Most people seek counseling because they desire certain changes in their lives and /or are experiencing very distressful emotions or challenging circumstances. During our first meeting I will ask you for details of your specific concerns and also about your current and past history and experiences. We will together gain a working understanding of the issues, the possible outcomes, and identify the most effective approaches that could best benefit you. We will work together in an open, honest, and collaborative way towards helping you to attain greater freedom, understanding, peace, integration, and connectedness.

What is EMDR?  EMDR (Eye Movement Densensitization and Reprocessing) is a powerful form of therapy that is shown by much research to be highly effective at providing rapid emotional relief for many people for whom talk therapy by itself was not enough. EMDR targets undigested memories of trauma which a person may now experience as depression, posttraumtic stress, panic attacks, shame or guilt, low self-esteem, anger, worry or anxiety. About 80 –90% of my clients are amazed at the deep and fast transformation of emotional and psychological pain into profound understanding, relief, peace, and freedom. Please read FAQs About EMDR for more details.

What are your fees?   My fees are $100 per hour. This rate can be discounted to $90 per hour or less if paid for on the day of the session due to decreased bookkeeping costs. (Please read my complete fee policy as detailed in Office Policies and General Information Agreement form.) If you cannot afford my fee I will provide names of other agencies or professionals that might offer free or low-fee services.

Do you take insurance? I am contracted as a provider with Magellan, Blue Cross Blue Shield, United Health Care, American Behavioral Health, ComPsych, and several EAPs. I can file claims with these organizations if you have arranged for the appropriate authorization / pre-certification. You will need to also ask if you have met your yearly deductible for mental health benefits, the amount of subsequent co-payments, and the number of sessions allowed per calendar year. 

What if you are not listed as an in-network provider for my insurance company? I do not file claims as an out-of-network provider but will give you the necessary paperwork to file for reimbursement. I can also give you a list of questions to guide you in talking with your insurance carrier about your benefits for counseling services.

What are the risks of using my insurance benefits for counseling? I am required to disclose certain confidential information to your insurance carrier in order to process claims. However, I have no control or knowledge over what insurance companies do with the information or who has access to this information. You may be aware that submitting a mental health invoice for reimbursement carries a certain amount of risk to confidentiality, privacy, or to future eligibility to obtain health or life insurance. The risk stems from the fact that mental health information is entered into insurance companies’ computers and soon will also be reported to the Congress-approved National Medical Data Bank. Accessibility to companies’ computers or to the National Medical Data Bank database is always in question, as computers are inherently vulnerable to break-ins and unauthorized access. Medical data have been reported to have been sold, stolen, or accessed by enforcement agencies; therefore, you are in a vulnerable position. We both understand, however, that using insurance benefits may be the only affordable solution to receiving professional services. I will attempt to disclose only the minimal information necessary to process your claims.

What are your office hours?  Day, evening, and Saturday appointments are usually available.

How long are the sessions and how often will our meetings be scheduled?  I usually schedule 90 minutes for the initial session. Following this, we will meet once per week for a 45-50 minute session (or a 75–90 minute session for EMDR work). I prefer scheduling longer sessions because the healing work seems to flow more efficiently, however we can decide this together. Most of my clients appreciate and actually prefer longer sessions.

How do I schedule a first appointment? Please call me at 229-227-1295. I do not have a secretary and do not answer the phone when I am with clients. I do have secure confidential voicemail and am able to check for messages more often than e-mail. So if your need is urgent I strongly suggest we communicate via telephone.

PLEASE PRINT and READ THE FOLLOWING INTAKE FORMS. Please bring these completed and signed forms to our first meeting (along with your insurance card if you plan to use insurance).

I look forward to meeting you and working together to bring you
more relief, peace, confidence, understanding, and strength!